Sean Beckett 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
116
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
October 16, 2012 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 116 | 21 | 131 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 29 | 22 | 119 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 29 | 21 | 128 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 29 | 20 | 135 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 29 | 21 | 143 |