Sean Beckett 10000m row
10,000m
Meters
44:29.1
Time
2:13.4
Pace
596
Calories
152
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 22 |
December 01, 2012 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:29.1 | 10,000m | 2:13.4 | 147 | 806 | 22 | 152 |
8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 24 | 142 |
8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 21 | 149 |
8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 21 | 151 |
9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 22 | 154 |
8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 25 | 167 |