Sean Beckett 10000m row

10,000m

Meters

44:29.1

Time

2:13.4

Pace

596

Calories

152

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate22

December 01, 2012 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:29.1 10,000m 2:13.4 147 806 22 152
8:57.2 2,000m 2:14.3 144 797 24 142
8:55.0 4,000m 2:13.7 146 803 21 149
8:59.4 6,000m 2:14.8 143 791 21 151
9:01.2 8,000m 2:15.3 141 786 22 154
8:36.3 10,000m 2:09.0 163 860 25 167