Sean Beckett 10000m row
10,000m
Meters
44:56.7
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
December 22, 2012 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.7 | 10,000m | 2:14.8 | 143 | 791 | 23 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 23 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 23 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 23 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 23 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 23 |