Sean Beckett 2000m row
2,000
Meters
8:56.6
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
January 05, 2014 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 117 | 22 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 29 | 25 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 29 | 24 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 29 | 21 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 30 | 19 |