Sean Beckett 15:02 row
3,317m
Meters
15:02.6
Time
2:16.0
Pace
193
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
March 10, 2017 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 3,317m | 2:16.0 | 139 | 778 | 22 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 15:02.6 | 5m | 4:20.0 | 20 | 368 |