Sean Beckett 2500m row
2,500m
Meters
11:59.0
Time
2:23.8
Pace
139
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
March 18, 2017 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.0 | 2,500m | 2:23.8 | 118 | 705 | 17 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 19 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 17 |
| 2:22.2 | 1,500m | 2:22.2 | 122 | 718 | 17 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 17 |
| 2:29.4 | 2,500m | 2:29.4 | 105 | 661 | 17 |