Sean Beckett 13:12 row
3,010m
Meters
13:12.5
Time
2:11.6
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
March 19, 2017 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.5 | 3,010m | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 13:12.5 | 678m | 2:21.9 | 122 | 721 | 22 |