Sean Beckett 15:31 row
3,508m
Meters
15:31.3
Time
2:12.7
Pace
210
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
March 25, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.3 | 3,508m | 2:12.7 | 150 | 815 | 22 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 15:31.3 | 108m | 2:24.9 | 115 | 695 | 18 |