Sean Beckett 20:00 row
4,763m
Meters
20:00.0
Time
2:05.9
Pace
297
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
April 17, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,763m | 2:05.9 | 175 | 902 | 24 | 139 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 25 | 129 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 25 | 138 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 25 | 137 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 25 | 144 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 24 | 148 |