Sean Beckett 10000m row
10,000m
Meters
44:53.9
Time
2:14.6
Pace
591
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
April 29, 2017 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.9 | 10,000m | 2:14.6 | 143 | 792 | 23 | 132 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 24 | 126 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 23 | 129 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 23 | 136 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 23 | 136 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 22 | 133 |