Sean Beckett 17:49 row
4,004m
Meters
17:49.5
Time
2:13.5
Pace
237
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
May 01, 2017 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.5 | 4,004m | 2:13.5 | 147 | 805 | 24 | 122 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 124 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 128 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 123 |
| 17:49.5 | 605m | 2:20.0 | 127 | 738 | 24 | 116 |