Sean Beckett 21097m row
21,097m
Meters
1:38:28.4
Time
2:20.0
Pace
1208
Calories
125
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 23 |
May 06, 2017 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:28.4 | 21,097m | 2:20.0 | 127 | 738 | 23 | 125 |
4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 24 | 107 |
4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 25 | 114 |
4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 24 | 115 |
4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 24 | 122 |
4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 24 | 122 |
4:34.2 | 6,000m | 2:17.1 | 136 | 767 | 24 | 121 |
4:37.4 | 7,000m | 2:18.7 | 131 | 751 | 24 | 122 |
4:36.6 | 8,000m | 2:18.3 | 132 | 755 | 23 | 122 |
4:33.5 | 9,000m | 2:16.7 | 137 | 771 | 24 | 127 |
4:30.7 | 10,000m | 2:15.3 | 141 | 785 | 24 | 130 |
4:30.8 | 11,000m | 2:15.4 | 141 | 785 | 24 | 133 |
5:59.3 | 12,000m | 2:59.6 | 60 | 507 | 17 | 122 |
4:35.9 | 13,000m | 2:17.9 | 133 | 758 | 24 | 126 |
4:37.2 | 14,000m | 2:18.6 | 131 | 752 | 24 | 124 |
4:37.7 | 15,000m | 2:18.8 | 131 | 749 | 24 | 128 |
4:39.3 | 16,000m | 2:19.6 | 129 | 742 | 23 | 128 |
4:37.7 | 17,000m | 2:18.8 | 131 | 749 | 24 | 125 |
4:38.6 | 18,000m | 2:19.3 | 129 | 745 | 23 | 128 |
4:33.3 | 19,000m | 2:16.6 | 137 | 772 | 24 | 135 |
4:40.6 | 20,000m | 2:20.3 | 127 | 736 | 23 | 129 |
4:31.6 | 21,000m | 2:15.8 | 140 | 780 | 23 | 143 |
0:25.7 | 21,097m | 2:12.4 | 151 | 818 | 23 | 146 |