Sean Beckett 10000m row
10,000m
Meters
41:48.5
Time
2:05.4
Pace
632
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
May 20, 2017 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.5 | 10,000m | 2:05.4 | 177 | 910 | 25 | 141 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 25 | 131 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 25 | 138 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 25 | 143 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 25 | 146 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 25 | 150 |