Sean Beckett 9:18 row
1,911m
Meters
9:18.5
Time
2:26.1
Pace
112
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
June 07, 2017 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.5 | 1,911m | 2:26.1 | 112 | 686 | 21 | 121 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 25 | 135 |
| 9:18.6 | 911m | 2:54.7 | 66 | 525 | 17 | 108 |