Sean Beckett 4:00 row
1,064m
Meters
4:00.0
Time
1:52.7
Pace
74
Calories
147
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
June 07, 2017 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 26 | 147 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 137 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 150 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 153 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 151 |