Sean Beckett 10000m row
10,000m
Meters
42:27.8
Time
2:07.3
Pace
623
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
July 06, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.8 | 10,000m | 2:07.3 | 169 | 882 | 24 | 136 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 25 | 129 |
| 8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 25 | 135 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 24 | 142 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 24 | 137 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 24 | 137 |