Sean Beckett 15:02 row
3,540m
Meters
15:02.0
Time
2:07.4
Pace
220
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
October 21, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,540m | 2:07.4 | 169 | 882 | 27 | 138 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 136 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 139 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 139 |
| 15:02.0 | 5m | 3:20.0 | 44 | 450 | 139 |