Sean Beckett 30:00 row
7,558m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
October 26, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,558m | 1:59.0 | 207 | 1013 | 27 | 151 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | 142 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 | 145 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 | 149 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 27 | 157 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 | 163 |