Sean Beckett 12:29 row
3,010m
Meters
12:29.2
Time
2:04.4
Pace
192
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
October 24, 2017 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.2 | 3,010m | 2:04.4 | 182 | 924 | 26 | 135 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 120 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 140 |
| 12:29.2 | 632m | 1:58.0 | 213 | 1032 | 27 | 146 |