Sean Beckett 15:00 row
3,522m
Meters
15:00.0
Time
2:07.7
Pace
218
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
October 31, 2017 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 25 | 135 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 131 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 26 | 135 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 138 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 137 |
| 15:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 138 |