Sean Beckett 12:37 row
3,010m
Meters
12:37.8
Time
2:05.8
Pace
190
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
October 31, 2017 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.8 | 3,010m | 2:05.8 | 175 | 903 | 25 | 128 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 112 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 136 |
| 12:37.8 | 648m | 2:01.7 | 194 | 967 | 26 | 136 |