Sean Beckett 10000m row
10,000m
Meters
39:43.6
Time
1:59.1
Pace
667
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
November 02, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.6 | 10,000m | 1:59.1 | 207 | 1011 | 26 | 154 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 27 | 146 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 26 | 150 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 26 | 155 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 26 | 158 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 27 | 165 |