Sean Beckett 10:29 row

2,510m

Meters

10:29.2

Time

2:05.3

Pace

159

Calories

132

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate24
Drag Factor142

November 09, 2017 19:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:29.2 2,510m 2:05.3 178 911 24 132
5:00.0 1,174m 2:07.7 168 877 26 124
10:00.0 1,235m 2:01.4 195 972 26 141
10:29.2 101m 2:24.5 116 698 21 133