Sean Beckett 1x5:00/1:00r row
1,337m
Meters
5:00.0
Time
1:52.1
Pace
95
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,352m |
| Overall Time | 6:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
November 11, 2017 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 29 | |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 29 | 162 |
| r15m |