Sean Beckett 14:54 row

3,514m

Meters

14:54.7

Time

2:07.3

Pace

219

Calories

136

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate25
Drag Factor122

November 11, 2017 16:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:54.7 3,514m 2:07.3 170 883 25 136
5:00.0 1,185m 2:06.5 173 893 26 135
10:00.0 1,183m 2:06.7 172 890 26 138
14:54.7 1,147m 2:08.4 165 868 25 136