Sean Beckett v287m/1:00r...1 row
287m
Meters
1:00.0
Time
1:44.5
Pace
23
Calories
129
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 447m |
| Overall Time | 2:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 97 |
November 14, 2017 19:01:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 129 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | ||
| r: 1:00 | 160m | ||||||
| r160m |
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Workout Graph
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One Minute Interval, by LiveRowing