Sean Beckett 15:05 row
3,553m
Meters
15:05.6
Time
2:07.4
Pace
219
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
November 14, 2017 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,553m | 2:07.4 | 169 | 881 | 26 | 138 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 138 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 140 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 138 |
| 15:05.6 | 16m | 2:55.0 | 65 | 524 | 138 |