Sean Beckett 1:03:22 row
15,110m
Meters
1:03:22.0
Time
2:05.8
Pace
948
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
November 19, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:22.0 | 15,110m | 2:05.8 | 176 | 904 | 25 | 130 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 119 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 121 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 128 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 126 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 128 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 130 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 132 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 132 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 134 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 134 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 134 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 139 |
| 1:03:22.0 | 802m | 2:05.9 | 175 | 903 | 25 | 137 |