Sean Beckett 15:03 row
3,524m
Meters
15:03.4
Time
2:08.1
Pace
218
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
December 12, 2017 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,524m | 2:08.1 | 166 | 871 | 25 | 133 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 133 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 134 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 132 |
| 15:03.4 | 7m | 4:02.8 | 24 | 384 |