Sean Beckett 15:03 row

3,524m

Meters

15:03.4

Time

2:08.1

Pace

218

Calories

133

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate25
Drag Factor133

December 12, 2017 20:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.4 3,524m 2:08.1 166 871 25 133
5:00.0 1,174m 2:07.7 168 877 25 133
10:00.0 1,186m 2:06.4 173 895 25 134
15:00.0 1,158m 2:09.5 161 854 25 132
15:03.4 7m 4:02.8 24 384