Sean Beckett 3000m row

3,000m

Meters

12:29.4

Time

2:04.9

Pace

191

Calories

117

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count332
Drag Factor140

February 20, 2018 19:08:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Distance Row, by LiveRowing

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Workout Graph

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