Sean Beckett 42:59 row
10,008
Meters
42:59.8
Time
2:08.8
Pace
616
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
April 17, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.8 | 10,008 | 2:08.8 | 163 | 859 | 616 | 23 | 135 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 | 119 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 | 128 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 | 140 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 | 137 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 | 136 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 140 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 | 144 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 | 143 |
| 42:59.8 | 659 | 2:16.4 | 138 | 760 | 38 | 25 | 132 |