Sean Beckett 42:59 row
10,008m
Meters
42:59.8
Time
2:08.8
Pace
616
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
April 17, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.8 | 10,008m | 2:08.8 | 163 | 862 | 23 | 135 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 119 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 128 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 140 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 137 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 136 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 140 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 144 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 143 |
| 42:59.8 | 659m | 2:16.4 | 138 | 774 | 25 | 132 |