Sean Beckett 45:50 row
11,010m
Meters
45:50.2
Time
2:04.8
Pace
697
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
April 24, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.2 | 11,010m | 2:04.8 | 180 | 918 | 27 | 137 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 117 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 131 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 135 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 135 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 139 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 140 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 143 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 145 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 151 |
| 45:50.2 | 195m | 2:08.7 | 164 | 864 | 24 |