Sean Beckett 1:01:06 row
14,411m
Meters
1:01:06.9
Time
2:07.2
Pace
895
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
April 29, 2018 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.9 | 14,411m | 2:07.2 | 170 | 884 | 26 | 133 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 121 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 125 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 129 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 129 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 129 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 132 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 139 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 136 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 136 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 138 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 143 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 143 |
| 1:01:06.9 | 270m | 2:03.8 | 184 | 933 | 25 |