Sean Beckett 45:03 row
10,725
Meters
45:03.0
Time
2:06.0
Pace
673
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
May 01, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.0 | 10,725 | 2:06.0 | 175 | 896 | 673 | 23 | 145 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 | 132 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 117 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 21 | 148 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 | 147 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 | 147 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 151 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 | 154 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 | 153 |
| 45:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 | 157 |
| 45:03.0 | 9 | 2:46.6 | 76 | 560 | 0 |