Sean Beckett 5:30 row
1,312m
Meters
5:30.0
Time
2:05.7
Pace
82
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 160 |
May 14, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,312m | 2:05.7 | 176 | 905 | 20 | 145 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 145 |
| 5:30.0 | 113m | 2:12.7 | 150 | 814 | 18 | 145 |
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Workout Graph
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