Sean Beckett 5000m row
5,000m
Meters
19:43.4
Time
1:58.3
Pace
336
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 123 |
May 19, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.4 | 5,000m | 1:58.3 | 211 | 1026 | 28 | 153 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 | 146 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 28 | 153 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 28 | 153 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 28 | 153 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.