Sean Beckett 2x500m/1:00r row
1,000m
Meters
3:45.0
Time
1:52.5
Pace
71
Calories
142
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,131m |
| Overall Time | 5:45.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 81 |
May 24, 2018 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 30 | 142 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 31 | 148 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 29 | 137 |
| r131m |
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Workout Graph
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