Sean Beckett 30:00 BikeErg
14,015m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 72 |
| Revolution Count | 2163 |
| Power/kg | 2.17 |
| Drag Factor | 92 |
June 02, 2018 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,015m | 2:08.4 | 165 | 868 | 72 | 121 |
| 5:00.0 | 2,241m | 2:13.8 | 146 | 802 | 69 | 115 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 72 | 117 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 72 | 119 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 73 | 125 |
| 25:00.0 | 2,407m | 2:04.6 | 181 | 922 | 74 | 127 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 72 | 126 |
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Workout Graph
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