Sean Beckett 10000m row
10,000
Meters
38:55.6
Time
1:56.7
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 1099 |
| Drag Factor | 108 |
June 10, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.6 | 10,000 | 1:56.7 | 220 | 1051 | 682 | 28 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1044 | 136 | 28 |
| 7:45.2 | 4,000 | 1:56.3 | 222 | 1060 | 137 | 28 |
| 7:48.0 | 6,000 | 1:57.0 | 219 | 1046 | 136 | 28 |
| 7:47.4 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 28 |
| 7:46.0 | 10,000 | 1:56.5 | 221 | 1058 | 137 | 28 |
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Workout Graph
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