Sean Beckett 20:00 BikeErg
8,506m
Meters
20:00.0
Time
2:21.0
Pace
240
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 65 |
| Revolution Count | 1314 |
| Power/kg | 1.64 |
| Drag Factor | 92 |
June 09, 2018 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,506m | 2:21.0 | 125 | 729 | 65 |
| 4:00.0 | 1,641m | 2:26.2 | 112 | 685 | 63 |
| 8:00.0 | 1,663m | 2:24.3 | 116 | 700 | 64 |
| 12:00.0 | 1,708m | 2:20.5 | 126 | 734 | 66 |
| 16:00.0 | 1,752m | 2:16.9 | 136 | 768 | 67 |
| 20:00.0 | 1,743m | 2:17.6 | 134 | 761 | 68 |
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Workout Graph
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