Sean Beckett 4:00 row
1,115m
Meters
4:00.0
Time
1:47.6
Pace
83
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 73 |
June 17, 2018 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,115m | 1:47.6 | 281 | 1266 | 31 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 |
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Workout Graph
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