Sean Beckett 3x2000m/2:00r row
6,000m
Meters
23:55.3
Time
1:59.6
Pace
399
Calories
139
Heart Rate
| Rest Distance | 586m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,586m |
| Overall Time | 29:55.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 164 |
June 27, 2018 21:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.3 | 6,000m | 1:59.6 | 205 | 1003 | 25 | 139 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 25 | 139 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 25 | 137 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 25 | 141 |
| r586m |
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Workout Graph
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