Sean Beckett 21097m row
21,097m
Meters
1:32:40.6
Time
2:11.7
Pace
1280
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 2409 |
| Drag Factor | 103 |
July 01, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:40.6 | 21,097m | 2:11.7 | 153 | 826 | 26 | 127 |
| 17:26.5 | 4,000m | 2:10.8 | 156 | 838 | 27 | 123 |
| 17:12.7 | 8,000m | 2:09.0 | 163 | 859 | 26 | 129 |
| 17:19.8 | 12,000m | 2:09.9 | 159 | 848 | 26 | 129 |
| 17:33.8 | 16,000m | 2:11.7 | 153 | 827 | 26 | 125 |
| 18:19.8 | 20,000m | 2:17.4 | 135 | 763 | 25 | 128 |
| 4:48.0 | 21,097m | 2:11.2 | 155 | 832 | 26 | 131 |
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Workout Graph
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