Sean Beckett 12:32 BikeErg
5,017m
Meters
12:32.8
Time
2:30.0
Pace
136
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 62 |
| Revolution Count | 789 |
| Power/kg | 1.37 |
| Drag Factor | 86 |
July 03, 2018 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:32.8 | 5,017m | 2:30.0 | 104 | 656 | 62 | 110 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 63 | 115 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 63 | 111 |
| 12:32.8 | 997m | 2:33.2 | 97 | 634 | 62 | 106 |
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Workout Graph
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