Sean Beckett 3x2000m/2:00r row
6,000m
Meters
22:46.0
Time
1:53.8
Pace
423
Calories
154
Heart Rate
| Rest Distance | 361m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,361m |
| Overall Time | 28:46.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 122 |
July 28, 2018 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.0 | 6,000m | 1:53.8 | 237 | 1116 | 28 | 154 |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 28 | 150 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 28 | 155 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 28 | 159 |
| r361m |
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Workout Graph
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