Sean Beckett 30:00 BikeErg
14,452m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 2.38 |
| Drag Factor | 99 |
August 05, 2018 16:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,452m | 2:04.5 | 181 | 923 | 72 | 131 |
| 5:00.0 | 2,345m | 2:07.9 | 167 | 875 | 71 | 130 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 73 | 131 |
| 15:00.0 | 2,427m | 2:03.6 | 185 | 937 | 73 | 134 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 73 | 131 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 73 | 129 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 73 | 131 |
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