Sean Beckett 3x2000m/2:00r row
6,000m
Meters
23:40.7
Time
1:58.3
Pace
404
Calories
141
Heart Rate
| Rest Distance | 249m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,249m |
| Overall Time | 29:40.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 162 |
August 18, 2018 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.7 | 6,000m | 1:58.3 | 211 | 1025 | 25 | 141 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 25 | 137 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 25 | 138 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 27 | 149 |
| r249m |
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Workout Graph
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