Sean Beckett 50:26 row
12,011m
Meters
50:26.5
Time
2:05.9
Pace
754
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1398 |
| Drag Factor | 103 |
August 19, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:26.5 | 12,011m | 2:05.9 | 175 | 902 | 27 | 127 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 116 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 121 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 125 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 125 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 124 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 150 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 95 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 140 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 135 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 137 |
| 50:26.5 | 102m | 2:09.9 | 160 | 849 | 23 | 135 |
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Workout Graph
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