Sean Beckett 500m row

500m

Meters

1:44.5

Time

1:44.5

Pace

35

Calories

145

Heart Rate

Average Watts307
Calories Per Hour1355
Stroke Rate31
Stroke Count54
Drag Factor89

August 21, 2018 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.5 500m 1:44.5 307 1355 31 145
0:21.1 100m 1:45.5 298 1325 31 113
0:20.8 200m 1:44.0 311 1370 32 139
0:20.8 300m 1:44.0 311 1370 32 152
0:20.9 400m 1:44.5 307 1355 29 159
0:20.9 500m 1:44.5 307 1355 32 163

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Workout Graph

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