Sean Beckett 12000m row
12,000m
Meters
47:55.5
Time
1:59.8
Pace
798
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 1346 |
| Drag Factor | 101 |
August 23, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.5 | 12,000m | 1:59.8 | 203 | 1000 | 28 |
| 9:46.4 | 2,400m | 2:02.1 | 192 | 960 | 28 |
| 9:29.8 | 4,800m | 1:58.7 | 209 | 1020 | 28 |
| 9:31.0 | 7,200m | 1:58.9 | 208 | 1015 | 28 |
| 9:35.0 | 9,600m | 1:59.7 | 204 | 1000 | 28 |
| 9:33.2 | 12,000m | 1:59.4 | 206 | 1007 | 28 |
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Workout Graph
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